Weigh In record (no journal entry) for 18 August 2017
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122.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 19.79g | Prot: 27.50g | Carbs: 33.01g.
Breakfast: Woolworths Turkish Bread, Short Cut Bacon, Egg (Whole). more...
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Gaining 2.2 kg a Week
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iron bark's Weight History
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