fatotou's Journal, 22 Jul 18

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Weigh In record (no journal entry) for 22 July 2018

67.7 kg Lost so far: 6.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:

1073 kcal

Fat: 45.29g | Prot: 38.95g | Carbs: 136.76g. Breakfast: Bananes, Pêches. Lunch: Auchan Salade Mélangée, Frites Faits Maison, Brochette de Poulet. Snacks/Other: Bananes, Corne de Gazelle. more...

2165 kcal

Exercise: Elliptical - 30 minutes, Running - 10/kph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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fatotou's Journal, 22 Jul 18

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fatotou's Weight History