Weigh In record (no journal entry) for 22 July 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 3.31g | Prot: 52.39g | Carbs: 13.47g.
Breakfast: Kaffee. Lunch: Brokkoli, Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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