Weigh In record (no journal entry) for 21 July 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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4104 kcal
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Fat: 176.03g | Prot: 134.34g | Carbs: 502.36g.
Lunch: Mandioca Frita, Perdigão Linguiça Calabresa, Feijão Tropeiro, Alface, Agrião, Rúcula. Dinner: Lindt Strawberry Dark Chocolate, Hershey's Chocolate 60% Cacau Laranja, Brigadeiro, Bombom de Morango, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Suco de Laranja, Queijo Provolone, Espetinho de Carne, Mandioca, Arroz Branco (Cozido), Feijão Tropeiro. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Pudim de Leite Condensado, Del Valle Suco de Pêssego Light, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 2.1 kg a Week
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brunamilanez's Weight History
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