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katematveeva1
Journal
21 Jul 18
katematveeva1's Journal, 21 Jul 18
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Weigh In record (no journal entry) for 21 July 2018
68.7 kg
Lost so far:
25 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2018:
319 kcal
Fat: 15.48g | Prot: 32.50g | Carbs: 12.11g.
Breakfast:
Оливковое Масло, Болгарский Перец, Огурец (без Кожуры), Помидоры, Nutiva Кокосовое Масло, Куриное Филе Вареное.
more...
1710 kcal
Exercise:
Cooking - 10 minutes, Washing Dishes - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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katematveeva1's Weight History
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