Weigh In record (no journal entry) for 21 July 2018
|
84.5 kg
Lost so far: 19.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 77.88g | Prot: 113.38g | Carbs: 261.73g.
Breakfast: Сгущенка, Макфа Пшеничная Мука, Яйцо (Целое), Творог 5%. Lunch: Перец Фаршированный Куриным Фаршем. Dinner: Куриные Крылышки с Кожей . Snacks/Other: Fine Life Бисквитное Печенье, Яблоко. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
никанету's Weight History
|