nimbang sesaat setelah melek mata 😁
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53.7 kg
Lost so far: 26.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 59.73g | Prot: 62.10g | Carbs: 116.69g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Panjang, Dimasak), Tempe Goreng, Tahu Goreng. Lunch: Telur Dadar. Dinner: Risoles, Sate Ayam, Combro. Snacks/Other: Tahu Goreng, Bakpia, Bakpia. more...
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Losing 0.6 kg a Week
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Lia prasetyo's Weight History
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