Weigh In record (no journal entry) for 20 July 2018
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 66.03g | Prot: 128.30g | Carbs: 147.50g.
Breakfast: Hacendado Cacao Puro, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Alesto Anacardo Natural, Huevo, Danone Yogurt Natural, Piña, Hacendado Pechuga Fileteada de Pollo, Calabaza, Cebollas, Puerros, Zanahoria. Dinner: Hacendado Cacahuete Tostado sin Sal, Melocotones, Sandía, Zanahoria, Hacendado Maíz Dulce, Huevo, Cebollas, Cogollos, Tomates, Hacendado Atún Claro al Natural Escurrido. more...
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Losing 0.7 kg a Week
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begono90's Weight History
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