Weigh In record (no journal entry) for 20 July 2018
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76.1 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 60.16g | Prot: 127.18g | Carbs: 106.64g.
Breakfast: Café Expresso. Lunch: Peito de Frango, Salada Vinagrete, Alface, Abacaxi, Repolho Verde, Cenouras Cozidas, Ovo Cozido, Tio João Arroz Integral Cozido, Swift Feijoada. Dinner: Amor Aos Pedaços Brigadeiro, Integralmedica Whey Bar Darkness Peanut Butter com Amendoim. Snacks/Other: Café Expresso, Piracanjuba Leite em Pó Desnatado, Nutrata Whey Grego Maracujá. more...
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Gaining 11.2 kg a Week
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brunamilanez's Weight History
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