Weigh In record (no journal entry) for 20 July 2018
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89.5 kg
Lost so far: 16 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 36.49g | Prot: 67.78g | Carbs: 153.59g.
Breakfast: Wasa Tartine Croustillante au Seigle, Bonne Maman Confiture Cerise Intense, Alpro Lait Amande Coco. Lunch: Bœuf, Poivrons Rouges Doux, Couscous (Cuit), Navet Cuit, Carrefour Pois Chiches. Dinner: Candia Lait Fermenté Elben, Tropézienne, Sauce Pesto, Saumon, Pâtes (Cuites). more...
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Losing 4.2 kg a Week
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Yasminette34's Weight History
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