Weigh In record (no journal entry) for 20 July 2018
|
88.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 94.94g | Prot: 81.18g | Carbs: 220.73g.
Breakfast: Salade de Fruits, Beurre (Salé), Harry's Pain de Mie 100% Mie. Lunch: Kinder Country, Salade de Fruits, Parmesan (Râpé), Penne. Dinner: Accras de Morue, McDonald's Nuggets (4), Vin de Table Rouge, Apérivrais Apérivrais, Bouton d'Or Chips de Légumes, Fleury Michon Surimi, Pistaches Grillées à Sec (sans Sel Ajouté), Delicemer Moules Apéritif. Snacks/Other: Auchan Amandes Décortiquées. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathie35700's Weight History
|