Weigh In record (no journal entry) for 20 July 2018
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50.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 31.58g | Prot: 109.59g | Carbs: 129.13g.
Breakfast: Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Noccioloso , Albume d'uovo, BPR Fiocco d'avena Baby Biancociok, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Patamore Gnocchi di Patate, Carne di Petto di Tacchino, Zucchine. Dinner: Uovo, Fior Fiore Coop Tartare di Bovino Adulto. Snacks/Other: Vivi Verde Coop Pane Kamut, Mandorle, Rieper Farina di Farro, Le Farine Magiche Farina di Riso . more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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