Weigh In record (no journal entry) for 20 July 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 32.73g | Prot: 58.01g | Carbs: 67.52g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Крем-Брюле. Lunch: Говядина Отварная, Щи. Dinner: Кабачок, Heinz Терияки Соус , Горбуша. Snacks/Other: Carlsberg Пиво, Чудо Воздушный Творожок Клубника. more...
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Losing 3.5 kg a Week
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miss_lyrium165's Weight History
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