Weigh In record (no journal entry) for 19 July 2018
|
72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 23.25g | Prot: 56.01g | Carbs: 139.78g.
Breakfast: Queensberry Geléia de Framboesa, Polenghi Creme de Ricota Light, Pullman Pão Integral Original. Lunch: Tomates Cereja, Brócolis Cozido, Arroz Branco (Cozido), Alcatra Grelhada, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Vinho Tinto de Mesa, Piracanjuba Leite Condensado, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Day moraes's Weight History
|