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67.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Exercise:
Treadmill - 15 minutes, Exercise Machine - 15 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Cardio - 1 hour and 1 minute, Sleeping - 7 hours, Resting - 15 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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