Weigh In record (no journal entry) for 18 July 2018
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 73.72g | Prot: 42.30g | Carbs: 93.73g.
Breakfast: Сосиски Молочные. Lunch: Караваево Пломбир Шоколадный. Dinner: Жареная или Запеченная Курица, Картошка Вареная. more...
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Gaining 4.9 kg a Week
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