Weigh In record (no journal entry) for 18 July 2018
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 79.03g | Prot: 114.86g | Carbs: 143.07g.
Breakfast: Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Makro Frambuesas Frescas, Manzana Golden, Danone Yogurt Natural, Hacendado Pechuga Fileteada de Pollo, Calabaza, Cebollas, Puerros, Zanahoria. Dinner: Hacendado Anacardo Natural, Albaricoques, Sandía, Pepino, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Carrefour Lechuga Iceberg, Hacendado Maíz Dulce, Zanahoria, Tomates, Huevo. Snacks/Other: Pan Integral, Aceite de Oliva Extra Virgen. more...
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Gaining 2.1 kg a Week
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begono90's Weight History
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