Weigh In record (no journal entry) for 18 July 2018
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60.3 kg
Lost so far: 16.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.92g | Prot: 62.73g | Carbs: 123.06g.
Breakfast: Latteria Latte Parzialmente Scremato senza Lattosio, Coop Pane ai 7 Cereali, Philadelphia Active. Lunch: Uovo, Coop Pane ai 7 Cereali. Dinner: Zucchine Bollite, Lidl Barbabietole Rosse Precotte. Snacks/Other: McDonald's Brioche Crema, Mandorle, Milbona Skyr Fragola, Milbona Skyr Fragola, Mandorle. more...
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Losing 6.3 kg a Week
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