Weigh In record (no journal entry) for 18 July 2018
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75.6 kg
Lost so far: 13.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 16.59g | Prot: 13.97g | Carbs: 34.45g.
Breakfast: Alpro Go on, Kaneel, Fuji Appels, Banaan, Smaakt Gebroken Lijnzaad, Pompoenpitten, Smaakt Zonnebloempitten. more...
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Losing 0.5 kg a Week
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erzs1967's Weight History
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