Weigh In record (no journal entry) for 18 July 2018
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 16.20g | Prot: 58.54g | Carbs: 60.06g.
Lunch: 삶은 계란. Dinner: 찐 또는 삶은 오징어, 오메기떡. Snacks/Other: 닥터스 카브라이트 바 초콜릿 브라우니. more...
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Losing 4.2 kg a Week
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처절한 다이어터's Weight History
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