Weigh In record (no journal entry) for 17 July 2018
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85 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 29.30g | Prot: 44.94g | Carbs: 135.17g.
Breakfast: Limón, Pepino (Pelado), Jícama, Betabel, Zanahorias Pequeñas, San Rafael Jamón de Pierna Real, Mayonesa, Bimbo Pan Blanco (24g). Dinner: Betabel, Guten Cortadillo, Tortillas de Harina. Snacks/Other: Palanqueta. more...
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Gaining 0.6 kg a Week
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