Weigh In record (no journal entry) for 17 July 2018
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86.9 kg
Lost so far: 13.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 26.03g | Prot: 172.41g | Carbs: 112.07g.
Breakfast: San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Herdez Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Ricolino Panditas (15g), Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema, Kiwi Fruit, Kellogg's Special K Proteína, Jell-O Gelatina Light, Bimbo Pro-T. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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