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Carolpimenta
Journal
17 Jul 18
Carolpimenta's Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
65.6 kg
Lost so far:
5.5 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
282 kcal
Fat: 9.24g | Prot: 14.22g | Carbs: 36.51g.
Breakfast:
Artesanal Esfiha Fechada de Carne, Chá de Ervas.
Lunch:
Pullman Pão de Forma Zero 12 Grãos, Alface, Pepino (com Casca), Tomates.
Snacks/Other:
Yoki Pé de Moleque.
more...
2301 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Desk Work - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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Carolpimenta's Weight History
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