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beamalaguti
Journal
17 Jul 18
beamalaguti's Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
99.6 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
154 kcal
Fat: 1.23g | Prot: 2.66g | Carbs: 35.06g.
Breakfast:
Yoki Pipoca Premium.
Lunch:
Maçã.
more...
2897 kcal
Exercise:
Cooking - 1 hour and 30 minutes, Standing - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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beamalaguti's Weight History
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