Weigh In record (no journal entry) for 17 July 2018
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84.4 kg
Lost so far: 20.0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 172.72g | Prot: 109.10g | Carbs: 24.49g.
Breakfast: Heavy Cream. Lunch: Lindsay Large Black Olives, Cucumber (with Peel). Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Parmesan Cheese (Hard), Cheddar Cheese, Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Real Bacon Bits, Egg, Cheddar Cheese, Hass Avocado, Publix Crumbled Blue Cheese. more...
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Losing 3.2 kg a Week
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jenjabba's Weight History
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