Weigh In record (no journal entry) for 17 July 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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953 kcal
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Fat: 32.69g | Prot: 68.44g | Carbs: 93.83g.
Breakfast: Herbalife Ômega 3, Plus Vita Pão de Forma Integral 12 Grãos Zero, Omelete ou Ovos Mexidos, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Cafezinho. Lunch: Mexerica, Mexerica, Carne do Peito de Frango (Frito, Cozido), Arroz Branco. Snacks/Other: Água, Acqua Panna Água Mineral sem Gás, Bonafont Água, Mundo Verde Mix Nuts. more...
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helena_miorin's Weight History
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