Weigh In record (no journal entry) for 17 July 2018
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85.5 kg
Lost so far: 24.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 54.21g | Prot: 52.08g | Carbs: 16.72g.
Breakfast: Café, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Crioulo Queijo Mussarela Fatiado. Lunch: Coqueiro Atum Ralado em Óleo, Ovo Mexido. Dinner: Linguiça de Frango, Coca-Cola Coca-Cola Zero, Perdigão Linguiça Toscana Apimentada, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Tangerinas. more...
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steady weight
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MeloEliane's Weight History
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