Weigh In record (no journal entry) for 17 July 2018
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119.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 54.55g | Prot: 108.73g | Carbs: 260.67g.
Lunch: Dr. Oetker Paradiescreme Schokolade, Tomaten, Penny Heat & Eat Hähnchenbrustfilet, Vollkornsemmel. Dinner: Parmesan (Gerieben), Bolognese, Combino Spaghetti (Gekocht). Snacks/Other: Apfelküchle. more...
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Losing 1.4 kg a Week
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claudi.g's Weight History
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