Weigh In record (no journal entry) for 16 July 2018
|
101.9 kg
Lost so far: 7.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 39.64g | Prot: 77.91g | Carbs: 12.96g.
Breakfast: Camil Feijão Branco, Azeite de Oliva Extra-Virgem, Vinagre, Vinagre, Azeite de Oliva Extra-Virgem, Café (Infusão). Lunch: Tomatinho, Patinho Grelhado, Alface Americana. Dinner: Tio João Arroz Integral Cozido, Tomatinho, Patinho, Alface Americana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marise Teixeira's Weight History
|