Weigh In record (no journal entry) for 16 July 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1075 kcal
|
Fat: 32.50g | Prot: 69.73g | Carbs: 129.60g.
Breakfast: Nutri Well Barra de Amaranto con Cocoa, Great Value Té Verde . Lunch: Mission Tostadas de Maíz Estilo Casero, Ceviche. Dinner: Brócoli Cocido (de Congelados, sin Grasa Añadida en la Cocina), Coliflor, Muslos de Pollo (Asados o Cocidos), Lechuga de Hoja Verde. Snacks/Other: Gamesa Galletas Marias, Barcel Cacahuate Japonés, Vegetalistos Jícama, Pepino (Pelado), Vegetalistos Zanahoria Baby. more...
|
|
1756 kcal
|
Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaldonadoS's Weight History
|