Weigh In record (no journal entry) for 17 July 2018
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54.8 kg
Lost so far: 17.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 12.95g | Prot: 46.70g | Carbs: 85.77g.
Breakfast: 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음. Lunch: 파리바게트 크랜베리 치킨 샐러드. Dinner: 달걀, 풀무원 낫또. Snacks/Other: 닥터스 카브라이트 바 초콜릿 브라우니, 오메기떡. more...
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Losing 12.6 kg a Week
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처절한 다이어터's Weight History
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