Weigh In record (no journal entry) for 16 July 2018
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75.3 kg
Lost so far: 15.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 17.86g | Prot: 66.48g | Carbs: 91.44g.
Breakfast: Wassermelone. Dinner: Gut & Günstig Mozzarella Leicht, Strauchtomaten, Zwiebeln, Saupiquet Tunfisch ohne Öl, Zucchini. Snacks/Other: Gut & Günstig Aufbackbrötchen, Lindt Vollmilch. more...
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Gaining 1.4 kg a Week
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