Weigh In record (no journal entry) for 16 July 2018
|
77.9 kg
Lost so far: 5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 82.08g | Prot: 46.26g | Carbs: 149.81g.
Breakfast: Abricots, Heudebert Biscottes, Auchan Banane, Nespresso Café, Elle & Vire Beurre Léger 41%. Lunch: Camembert, Fromage Colby, Dia Jambon de Parme (Prosciutto Di Parma) , Schär Focaccia au Romarin. Dinner: Kronenbourg Bière sans Alcool, Savoie Yaourt Yaourt Vanille , Sauce Béarnaise, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Lindt Chocolat au Lait Extra-Fin. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|