Weigh In record (no journal entry) for 16 July 2018
|
50 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 19.18g | Prot: 16.38g | Carbs: 150.58g.
Breakfast: Nasi Putih. Lunch: Mie Sedaap Rasa Soto. Snacks/Other: Kue Nagasari, Kue Nagasari. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andayaniafifah's Weight History
|