Weigh In record (no journal entry) for 15 July 2018
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 42.36g | Prot: 72.74g | Carbs: 17.70g.
Breakfast: Cashews Royale Castanha de Caju, Monama Coco Chips Orgânico, Estrela do Oriente Semente de Abóbora Torrada e Salgada, Omelete ou Ovos Mexidos com Queijo, Café com Leite Integral. Lunch: Uniagro Amêndoa Laminada, Brigadeiro, Seletti Molho Vinagrete, Peixe Grelhado, Tomates, Alface. Dinner: Bolo de coco de microondas, Café com Leite Integral. more...
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Losing 0.7 kg a Week
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eudcleuce's Weight History
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