Weigh In record (no journal entry) for 15 July 2018
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63.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 62.05g | Prot: 78.09g | Carbs: 173.37g.
Breakfast: Queso Manchego, Jugo de Zanahoria, San Rafael Jamón de Pierna Real, Bimbo Pan Blanco (24g), Huevo Frito, HEB Rice Cakes. Lunch: Vino Tinto de Mesa, Pasta Fresca (Cocida), Picadillo, Pan Arabe, Libanius Jocoque Seco Natural, Baguette, Salsa de Pesto, Jícama. Dinner: Nestlé Yoghurt Griego Natural, Pastel de Merengue de Limón. more...
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1847 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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apatriciada's Weight History
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