Weigh In record (no journal entry) for 15 July 2018
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93.6 kg
Lost so far: 37.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 55.40g | Prot: 107.67g | Carbs: 135.11g.
Breakfast: Aldi Frischkäse-Fass Rote Paprika, Frühlingszwiebeln, Aldi Kochschinken, Omelett oder Rührei, Salatgurke, WEFA Paderborner Roggenmischbrot. Dinner: Aldi Kochschinken, Spiegelei, WEFA Paderborner Roggenmischbrot, Salatgurke, Aldi Frischkäse-Fass Rote Paprika. Snacks/Other: Desira Quark-Joghurt Creme Erdbeere. more...
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2918 kcal
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Exercise:
Gehen: 19634 Schritte - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Brigitte 00's Weight History
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