emket's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
51.5 kg Lost so far: 3.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1732 kcal Fat: 61.29g | Prot: 60.52g | Carbs: 161.46g.   Lunch: SanCor Leche 0%, Jumbo Salmón al Natural, Huevo Duro. Dinner: Felfort Dos Corazones, Cadbury Yoghurt Frutilla, Milka Lila Go Oreo, Sushi POP Roll de Salmón y Philadelphia, Vino Moscatel. Snacks/Other: SanCor Leche 0%, Chia. more...
Losing 0.1 kg a Week

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emket's Weight History


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