Weigh In record (no journal entry) for 14 July 2018
|
101.3 kg
Lost so far: 4 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 67.07g | Prot: 82.65g | Carbs: 61.58g.
Breakfast: Canto de Minas Ricota Fresca, Chá (Infusão). Lunch: Aquarius Aquarius Fresh, China in Box Biscoito da Sorte Doce, China In Box Carne com Legumes Pequeno. Dinner: Ceratti Pepperoni, Jasmine Gergelim Branco Natural, Verdemar Farinha de Castanha de Caju, Mãe Terra Farinha de Linhaça Dourada, Walmart Queijo Mussarela, Alho, Brócolis, Ovo, Bacon. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, China in Box Rolinho de Camarão com Requeijão. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tas_Kazza's Weight History
|