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Fiona Cristina
Journal
14 Jul 18
Fiona Cristina's Journal, 14 Jul 18
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Weigh In record (no journal entry) for 14 July 2018
49.8 kg
Lost so far:
10.3 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2018:
1705 kcal
Fat: 64.28g | Prot: 75.25g | Carbs: 177.95g.
Breakfast:
Meia de Leite, Meia Torrada.
Lunch:
Meia de Leite, Lanche Misto.
Dinner:
Pão Bijou, Vinho Branco de Mesa, Panados de Porco, Rissol, Arroz de Feijão.
Snacks/Other:
Croissant de Chocolate, Café Expresso.
more...
1485 kcal
Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Fiona Cristina's Weight History
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