Weigh In record (no journal entry) for 14 July 2018
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50.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 30.73g | Prot: 121.71g | Carbs: 155.95g.
Breakfast: Hero Marmellata Light Albicocche, Perugina Cacao Amaro, Albicocche, Albume d'uovo, BPR Nutrition Farina D’Avena Istantanea Cookie Dough. Lunch: Conad Insalata Classica, Uovo, Carne di Petto di Tacchino. Dinner: Philadelphia Philadelphia Light, Iper Simply Insalata Iceberg, Patate Crude, Petto di Pollo, Carne. Snacks/Other: Albume d'uovo, BPR Fiocco d'avena Baby Biancociok, Hero Marmellata Albicocche, Fiorentini Gallette con Crusca d'avena. more...
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Gaining 3.5 kg a Week
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ana.sercer's Weight History
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