Weigh In record (no journal entry) for 14 July 2018
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 44.55g | Prot: 88.44g | Carbs: 211.76g.
Breakfast: Prosto Крупа Пшеничная. Lunch: Макфа Ракушки, Котлета Говяжья. Dinner: Finn Crisp Хлебцы Ржаные Original, Котлета Говяжья, Избенка Творог 9%. more...
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Losing 1.4 kg a Week
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7thLegion's Weight History
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