Weigh In record (no journal entry) for 14 July 2018
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73 kg
Lost so far: 18.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 25.56g | Prot: 31.47g | Carbs: 105.62g.
Breakfast: ОМКК Консервы Мясные из Говядины для Детского Питания, ОМКК Консервы Мясные из Говядины для Детского Питания, Руккола, Barrette Cioccolose. more...
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Losing 2.1 kg a Week
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Volha_mir's Weight History
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