Weigh In record (no journal entry) for 14 July 2018
|
65.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 50.66g | Prot: 41.67g | Carbs: 132.04g.
Breakfast: Dua Kelinci Sukro Original, Tahu Isi, Serabi. Lunch: Indomie Mie Rasa Soto Lamongan, Telur Rebus, Sawi. Snacks/Other: Susu Kedelai, Dua Kelinci Kacang Sukro. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|