Weigh In record (no journal entry) for 14 July 2018
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56.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 31.80g | Prot: 34.20g | Carbs: 78.40g.
Breakfast: 明治 R-1. Lunch: 伊藤園 1日分の野菜 (200ml), 紀文 調整豆乳. Dinner: 餃子の王将 餃子. more...
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Gaining 1.4 kg a Week
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hayano1218's Weight History
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