Weigh In record (no journal entry) for 13 July 2018
|
74.7 kg
Lost so far: 56.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 9.41g | Prot: 29.92g | Carbs: 166.85g.
Breakfast: Milbona Bio Soja Drink Natur , Mangos, Honigmelonen. Dinner: Baby-Spinat, Gartenkrone Tomaten Fein Gehackt, in Tomatensaft, Rote Zwiebeln, REWE Beste Wahl Kicher Erbsen, Kartoffeln. Snacks/Other: Süßkirschen. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|