Weigh In record (no journal entry) for 12 July 2018
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87 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 9.70g | Prot: 22.41g | Carbs: 79.44g.
Breakfast: Pan Integral. Lunch: Zanahoria, Tomates, Granja del Sol Milanesa de Soja. Dinner: Lulemuu Tostadas de Arroz. more...
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Losing 1.5 kg a Week
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gingerwinchester's Weight History
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