Weigh In record (no journal entry) for 12 July 2018
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66.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 34.43g | Prot: 54.74g | Carbs: 162.26g.
Breakfast: Café con Leche Semi Descremada, Marraqueta sin Miga, Huevo (Entero). Lunch: Zanahorias Pequeñas, Tomates, Carozzi Quinoa , Wasil Lentejas Listas para Servir. Dinner: Santa Isabel Top Frambuesa Queso, Castaño Pan Molde Integral Light, Quillayes Queso Fresco. Snacks/Other: Oreo Galletas Oreo. more...
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Losing 0.7 kg a Week
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andrew0606's Weight History
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