Weigh In record (no journal entry) for 11 July 2018
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 31.98g | Prot: 48.66g | Carbs: 117.67g.
Breakfast: Milo Milo, Huevo (Entero), Vivo Galletas de Salvado, Manzana Verde, Agua, Mi Tierra Avena Integral, Kiwi. Dinner: Watt's Jugo Naranja Light, Hellmann's Mayonesa al Ajo, Champiñones Blancos (Fritos), Marraqueta sin Miga, La Crianza Hamburguesa de Pollo. Snacks/Other: PF Pizza Jamón Queso, Zanahorias Pequeñas. more...
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2068 kcal
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Exercise:
Zumba - 1 hour, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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MerySantucho's Weight History
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