Weigh In record (no journal entry) for 11 July 2018
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62.9 kg
Lost so far: 16.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 96.90g | Prot: 102.22g | Carbs: 115.62g.
Breakfast: Flavorite Sliced Strawberries, Kerrygold Dubliner Irish Cheese, Frigo Cheese Heads 100% Natural String Cheese, Kroger Hard Salami. Lunch: Caesar Salad with Romaine, Chicken Drumstick (Skin Eaten). Dinner: Patak's Tikka Masala Curry Simmer Sauce, Royal Basmati Rice, Sukhi's Tandoori Spiced Chicken. more...
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Losing 3.2 kg a Week
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moopie321's Weight History
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